Welcome! I'm so glad you're here.
Taking the first step toward therapy can feel overwhelming, but you don't have to do it alone. Whether you're seeking support for anxiety, depression, trauma, ADHD, relationship challenges, grief, or life's many transitions, you've come to a place where you'll be met with compassion, respect, and understanding.
At TEA Time Therapeutic Services, I believe healing begins when you feel safe, heard, and supported. My goal is to provide a warm, judgment-free environment where we can work together to help you build resilience, develop healthy coping skills, and create meaningful, lasting change.
Thank you for considering me as part of your healing journey. I look forward to walking alongside you as you learn to pour back into your life.
✔ Personalized treatment plans
Every client receives therapy tailored to their goals and needs.
✔ Evidence-based care
Using CBT, ACT, CPT, DBT-informed skills, mindfulness, and trauma-focused approaches.
✔ Safe & judgment-free
A compassionate space where you can heal at your own pace.
✔ Convenient telehealth
Attend sessions securely from anywhere in Florida, Virginia, Texas, or Massachusetts.
1. Schedule a Free Consultation
We'll discuss your needs and answer any questions.
2. Complete Your Intake
Fill out your paperwork securely online before your first appointment.
3. Begin Therapy
Together, we'll create a personalized treatment plan to help you reach your goals.
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