Hi, I am a Licensed Clinical Social Worker (LCSW) and the owner of TEA Time Therapeutic Services LLC. I have been in the Behavioral Health field since 2016. I have worked with individuals and families of all types who are experiencing various challenges in their lives.
In 2018, I earned my Master of Social Work from the Advanced Standing program at Florida International University. Since then, I've gained extensive clinical experience and provided evidence-based therapies to individuals across diverse age groups, including children, adolescents, adults, and the elderly.
My focus is on individual, adolescent, couple, and family therapy. I've worked in various settings, such as behavioral health hospitals, clients' homes, adolescent group homes, residential substance abuse centers, and multiple community mental health centers.
Through numerous training programs, I've honed my skills in facilitating group counseling sessions covering a wide array of topics. With my diverse background and specialized training, I am well-equipped to address a range of mental health concerns and assist individuals and groups on their path to wellness and personal development.
I became a social worker driven by a deep desire to make a meaningful impact in people's lives. My own journey and experiences have fueled this passion for helping others, guiding me towards this profession. I am dedicated to using my time and resources to assist individuals and families facing challenges.
In March 2022, I took the step into private practice to address gaps in access to mental health services and life coaching support. Life's challenges can be tough, but I believe they can also build resilience and strength. I've seen firsthand how small acts of kindness or guidance can profoundly affect someone in difficult times.
To me, therapy isn't about "fixing" people; it's a collaborative journey of exploration and growth. Together, we uncover your strengths and confront any beliefs holding you back.
As your therapist, I offer unwavering support and encouragement, guiding you towards meaningful change. It's a privilege to witness clients overcome adversity and find fulfillment in their lives.
My goal is to help you find the pieces and empower you to complete the puzzle of your life's journey.
My therapy approach is rooted in the belief that individuals possess innate resilience and courage, capable of healing and growth. I prioritize building a strong therapeutic relationship, fostering a safe space for exploring thoughts, emotions, and actions without judgment.
I integrate my professional expertise, personal experiences, and various therapeutic modalities, including:
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Therapeutic Crisis Intervention (TCI)
- Motivational Interviewing (MI)
- Relational and Interpersonal Therapies
- Somatic (mind-body) Therapies
- Psychodynamic Theory
- Mindfulness Techniques
- Trauma-Informed and Trauma-Focused Therapy
- Family Systems Theories
In our sessions, you'll find a warm, empathetic, and attentive therapist. I'm described as approachable, humorous, genuine, compassionate, and engaging. Together, we'll journey towards healing, growth, and self-discovery, navigating challenges with opportunities for positive change in a welcoming therapeutic space.
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